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10 [ten]

Yesterday – today – tomorrow

 


10 [пшIы]

Тыгъуас – неп – неущ

 

 
Yesterday was Saturday.
Тыгъуасэ шэмбэтыгъ.
Tyguasje shjembjetyg.
I was at the cinema yesterday.
Тыгъуасэ сэ кином сыщыIагъ.
Tyguasje sje kinom syshhyIag.
The film was interesting.
Фильмыр гъэшIэгъоныгъэ.
Fil'myr gjeshIjegonygje.
 
 
 
 
Today is Sunday.
Непэ тхьаумаф.
Nepje th'aumaf.
I’m not working today.
Непэ сэ Ioф cшIэрэп.
Nepje sje Iof cshIjerjep.
I’m staying at home.
Сэ унэм сыкъинэщт.
Sje unjem sykinjeshht.
 
 
 
 
Tomorrow is Monday.
Неущ блыпэ.
Neushh blypje.
Tomorrow I will work again.
Неущ IофшIэныр сыублэжьыщт.
Neushh IofshIjenyr syubljezh'yshht.
I work at an office.
Сэ офисым Iоф щысэшIэ.
Sje ofisym Iof shhysjeshIje.
 
 
 
 
Who is that?
Хэт мыр?
Hjet myr?
That is Peter.
Мыр Пётр.
Myr Pjotr.
Peter is a student.
Пётр студент.
Pjotr student.
 
 
 
 
Who is that?
Хэт мыр?
Hjet myr?
That is Martha.
Мыр Марта.
Myr Marta.
Martha is a secretary.
Мартэ секретарь.
Martje sekretar'.
 
 
 
 
Peter and Martha are friends.
Пётрэрэ Мартэрэ зэныбджэгъух.
Pjotrjerje Martjerje zjenybdzhjeguh.
Peter is Martha’s friend.
Пётр Мартэ иныбджэгъу.
Pjotr Martje inybdzhjegu.
Martha is Peter’s friend.
Мартэ Пётр иныбджэгъу.
Martje Pjotr inybdzhjegu.
 
 
 
 

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Learning in your sleep

Today, foreign languages are a part of general education. If only learning them weren't so tedious! There is good news for those that have difficulties with them. For we learn most effectively in our sleep! Multiple scientific studies have arrived at this conclusion. And we can use this when it comes to learning languages. We process the day's events in our sleep. Our brains analyze new experiences. Everything that we've experienced is thought out once again. And the new content is reinforced in our brains. Things that are learned just before falling asleep are retained especially well. Therefore, it can be helpful to review important items in the evening. A different phase of sleep is responsible for different learning content. REM sleep supports psychomotor learning. Playing music or sports belongs in this category. In contrast, the learning of pure knowledge takes place in deep sleep. This is where everything we learn is reviewed. Even vocabulary and grammar! When we learn languages, our brain must work very hard. It has to store new words and rules. This is all played back once more in sleep. Researchers call this Replay Theory. However, it's important that you sleep well. Body and mind have to recuperate properly. Only then can the brain work efficiently. You could say: good sleep, good cognitive performance. While we're resting, our brain is still active… So: Gute Nacht, good night, buona notte, dobrou noc!

 


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